Tapping to Address Anxiety

Crush Your Social Anxiety in Minutes

by Nick Mistretta

If you’re anything like me, and condolences if you are, social distancing is having strange consequences for your social anxiety, none of which feel at all social. For many of us, social distancing is our comfort zone even when there isn’t a global pandemic. But what happens when we become too complacent in that zone and how has that anxiety shifted now that going out includes unforeseen hazards no one could have anticipated? You are unique and so, too, is […]

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