Brain fog

Dispelling Clouds in the Mind: Understanding & Managing Brain Fog

By Kritika Narula

In a world with dwindling attention spans, it’s easy to dismiss our lack of focus as an outcome of our obsession with screens. But if you find yourself stuck in a prolonged rut with an inability to focus, it could be time to observe the pattern more closely. If you feel groggy and find yourself “zoning out” or have trouble concentrating, if there’s a general sense of fatigue, impaired judgement, and/or mental confusion, this could be brain fog. “Brain fog […]

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