Pandemic Grief

Processing Pandemic Grief

by Carla Delgado

The global health crisis came at us so quickly that we lost plenty of things in a snap: financial stability, as sense of safety, opportunities, relationships, routines and systems, and even friends and family members. As we try to regain and redefine normalcy during a pandemic, there is still a sense of discomfort that's not quite dislodging itself – the feeling of grief. The common signs of grief are recognizable: low energy, decision fatigue, bad sleep hygiene, and lack of […]

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